diff --git a/example.config.json b/example.config.json
index 9a74916..2168db2 100644
--- a/example.config.json
+++ b/example.config.json
@@ -1,7 +1,7 @@
 {
   "api_url": "https://demo.cachethq.io/api",
   "api_token": "9yMHsdioQosnyVK4iCVR",
-  "interval": 60,
+  "interval": 5,
   "monitors": [
     {
       "name": "nodegear frontend",
@@ -14,4 +14,4 @@
     }
   ],
   "insecure_api": false
-}
\ No newline at end of file
+}